your all-in-one interval timer
6 workout modes with audio cues that keep you on track — even in the background
6 Workout Types
Tabata
20s work / 10s rest x 8 rounds
HIIT
Custom work/rest intervals
EMOM
Every Minute On the Minute
AMRAP
As Many Reps As Possible
For Time
Race against the clock
Ladder PRO
Custom multi-phase intervals
Key Features
Audio Cues
Beeps at every phase transition — no need to watch the screen
Background Audio
Works in the background so you can lock your phone
Save Workouts
Save your favorite configurations for quick access
History & Stats PRO
Track your streak, weekly and monthly totals